Casey Central Osteopathy

Osteopathy Treatments

  • Osteopathy techniques

    Soft and Deep Tissue Release | Stretching | Articulation | Muscle Energy Techniques | Counterstrain | Joint Mobilisation | Trigger Point Therapy | Spinal Manipulation | Active Stretching | Lymphatic Drainage | Myofascial Release

  • Needling & Cupping

    Relief in acute presentations | Treats myofascial trigger points within muscle fibres | Reducing inflammation pain | Relaxation | Improved quality of sleep | Rejuvenating | Activates lymphatic system | Promotes circulation | Analgesic effects

  • Exercise and Rehabilitation

    Stretching | Strengthening | Theraband band work | Core stability | Scapular stability | Balance and Proprioception | Breathing techniques | Swiss ball exercises | Pelvic floor exercises | Functional movement | Body conditioning

News and updates

Suffer from headaches? Increase YOUR quality of life

Common types of headaches seen in clinical practice Tension headaches Cervicogenic headache Migraines Nearly all of us will suffer from a headache at some point in our lifetime. Headaches can be very debilitating for those who suffer from them on a regular basis. Painkillers are always a first point of call, unfortunately they only give […]

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Manage your back pain BETTER

Research out there suggests that core stability exercises are effective in decreasing pain and improving physical function for individuals suffering from chronic lower back pain. Do YOU or does anyone you know suffer from back pain? We are here to help, contact us for more information about how we can help increase YOUR quality of […]

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Essential oils for a natural approach

Essential oils can be therapeutically utilised to aid in natural health and wellness¹³. They can be used as single oils or blended together to suit an individuals requirements. – Lavender is known for its soothing and calming properties, perfect in a mist diffuser for those of you who can’t get to sleep. – Ice blue […]

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