Casey Central Osteopathy

Osteopathy Treatments

  • Osteopathy techniques

    Soft and Deep Tissue Release | Stretching | Articulation | Muscle Energy Techniques | Counterstrain | Joint Mobilisation | Trigger Point Therapy | Spinal Manipulation | Active Stretching | Lymphatic Drainage | Myofascial Release

  • Needling & Cupping

    Relief in acute presentations | Treats myofascial trigger points within muscle fibres | Reducing inflammation pain | Relaxation | Improved quality of sleep | Rejuvenating | Activates lymphatic system | Promotes circulation | Analgesic effects

  • Exercise and Rehabilitation

    Stretching | Strengthening | Theraband band work | Core stability | Scapular stability | Balance and Proprioception | Breathing techniques | Swiss ball exercises | Pelvic floor exercises | Functional movement | Body conditioning

News and updates

Customised rehabilitation programs

Wow! Look at all those colours, aren’t they beautiful? From dumbells to resistance bands, spikey balls to trigger point balls. Along with a whole range of our exercise equipment, our experienced Osteopaths will customise a rehabilitation program full of suitable exercises to give you the best outcome. #rehab #colourful #brightness #spikeyball #triggerpointball#theraband #resistancework #buildstrength #improvestability #cuffweights#dumbells #osteopathytreatment #lovecolours #caseycentralosteo

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Tendinopathies and Shockwave therapy

Shockwave Therapy also known as Extracorporeal Shockwave therapy, is considered to be a non-invasive procedure to aid in regeneration and healing of chronic tendinopathies such as; – Achilles tendinopathy – Tennis elbow – Golfers elbow – Patellar tendinopathy – Calcific tendinitis of the shoulder – Frozen shoulder and many more. To find out more contact […]

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Sleeping posture and pain

Pain in the middle of the night? Wake up with neck pain or headaches? Getting broken sleep? Sore neck throughout the day? Struggle to turn your head? Have you said YES to these questions? While there are no rules on what position you should sleep in, here are a few guidelines if you want to […]

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