Casey Central Osteopathy

Osteopathy Treatments

  • Osteopathy techniques

    Soft and Deep Tissue Release | Stretching | Articulation | Muscle Energy Techniques | Counterstrain | Joint Mobilisation | Trigger Point Therapy | Spinal Manipulation | Active Stretching | Lymphatic Drainage | Myofascial Release

  • Needling & Cupping

    Relief in acute presentations | Treats myofascial trigger points within muscle fibres | Reducing inflammation pain | Relaxation | Improved quality of sleep | Rejuvenating | Activates lymphatic system | Promotes circulation | Analgesic effects

  • Exercise and Rehabilitation

    Stretching | Strengthening | Theraband band work | Core stability | Scapular stability | Balance and Proprioception | Breathing techniques | Swiss ball exercises | Pelvic floor exercises | Functional movement | Body conditioning

News and updates

Spikey Ball exercises

    SPIKEY BALLS are a great and simple way to effectively treat trigger points within the musculoskeletal system. It can help decrease tension in your muscles, increase blood flow and improve flexibility of your joints. When used correctly it will improve your body’s ability to become more aware and help you assist in prevention […]

Read More

Do you suffer from shoulder pain

Do you suffer from shoulder pain that just won’t go away? You may be suffering from a chronic shoulder problem. Did you know that shoulder conditions are among the most common musculoskeletal injuries presented to GP’s? ¹ As Osteopaths, we are trained to look at your body as one whole unit, hence our “wholistic approach” […]

Read More

Dr Jack McElligott on leave

Dr Jack McElligott will be taking a mini break over the next fortnight to celebrate a very special occasion with his lovely family. He will be back in action at CCO on the 18th of July. Dr Toni Tran and Dr Sonya Galenson will still be available for consults throughout this time. Give us a […]

Read More